Strong in 8

Strong in Eight is an 8-week training program designed to help people that are new to Strength Training learn the basics, see improvements in strength & mobility and build a routine in the gym on their own.

  • 8 week structure program with guaranteed results

  • Video tutorials for every single exercise

  • Physical program card to fill out each session

  • Build confidence in the gym on your own

Strong in 8
Sale Price: $39.00 Original Price: $59.00

Strong in 8 is a structured 8 week strength program to get you started when training on your own in the gym.