An in-person coaching method that allows you to discover strength training outside of the group environment.

A two or three day per week, 12 Week programme that is run throughout the year. This is not your typical ‘group’ class.

An online, train from anywhere service, ideal for those currently training on their own, but want to level up their training.

“I feel way more equipped, confident and knowledgable about working out”

Drop me a line and let me know how I can help you, what you're interested in achieving and any other questions you may have.

Cheers, Jack